I work with clients who may be struggling with anxiety, depression, or trauma related to their family, relationships, and/or work. During our first few sessions, we will delve into your presenting issues, identify your current strengths and coping skills, and create a plan in achieving gradual lifting of symptoms and sustained improvement thereafter.

I have experience working in mental health and substance abuse settings, and nonprofit organizations. Additionally, I am trained in EMDR and Progressive Counting. I am deeply passionate about learning new therapeutic methods to best support my clients to flourish, and move toward empowerment and independence.
My approach focuses on fostering a safe, comfortable, and trusting relationship, identifying each client’s unique challenges, needs, desires, and motivations in the therapeutic process.